Hi lovelies,
Summer has officially kicked-off and it’s no secret that I’ve been working on my summer body, but not in a “get super skinny” kind of way, but in a “get strong, healthy, and confident” kind of way.
My personal goal for my summer body is just to feel 100% comfortable in my own skin and whatever that looks like for my specific body. It’s a nice change from trying to force my body to look like someone else’s to honoring my body and wanting it to be at its best.
That’s why I was super excited to try the Flat Tummy Shakes by Flat Tummy Co that’s vegan, dairy-free, soy-free, and gluten-free, and also is fortified with 20 grams of plant-based protein, 22 vitamins and minerals, & over 50 fruits and veggies. Which means it’s clean and good for my body, without just being a quick way to slim down, but more a new lifestyle to build a strong body.
Plus, the name of the shake says it all, because the name makes me smile and do a little jig when I know that I’m taking care of my body from the inside-out. Since the shake is created as a meal replacement for women, it fits perfectly into my busy lifestyle, but was filling and healthy so I didn’t feel guilty about not “eating.” It’s a great way to add to my already healthy diet because I try be a conscious eater and I also make sure to workout a few times a week.
I whip up my morning shakes, that I drink once a day, Monday-Friday, with around 10oz. of my favorite Vanilla Almond Milk and I’m obsessed with the Matcha Tea Flavor. It goes down smoothly and isn’t chalky like other shakes that I’ve tried. I also make sure to drink a lot of water during the my day to stay hydrated and it also helps with not feeling bloated and clear skin. The shakes include a digestive blend of enzymes and probiotics and an omega blend of 6 grams of fiber, to keep my entire body energized along with tummy relief.
I’m still on my Flat Tummy Shakes journey, but I already feel lighter, more energized, and stronger from the inside-out. My tummy is flatter and tighter, which gives me the boost to keep going.
If you want to be confident with your summer body, then try Flat Tummy Shakes Four Week Program here, and don’t forget to share your journey with us!
*Although this is a sponsored post by Flat Tummy Co, all opinions are my own.*