Hi lovelies,
Gyms have been popular for a very long time across the world. Venues like this pre-date Ancient Rome, and this shows just how good they can be when you’re trying to keep yourself in shape. Of course, though, many people don’t like the idea of going to a gym packed with strangers each day, and the idea of having a home gym can be very desirable to many. To help you out with this, this post will be exploring the steps that can go into the process of building a home gym, with as many options considered as possible to ensure that you can find a route that will work for you.
Finding The Space
The first stage in this process is going to involve finding the space for your home gym. As you would expect, this sort of feature takes up a lot of space, and this can make it challenging for those who live in small homes. You can find some examples of the sort of spaces that can work for this below.
Spare Rooms: Spare rooms will always be the most ideal place for your fitness area, though you will need a house that has one if you are going to go down this route. It’s usually best to go for rooms that are on the ground floor of your home, ensuring that you don’t place too much weight on your ceilings.
Garages/Sheds: Outdoor buildings like sheds and garages tend to be used for storage, while also being cool and easy to ventilate, and this makes them ideal for use as a small home gym. You could even consider the idea of building a new shed for this, with plenty of guides on YouTube to help you through the process.
The Garden: This idea will only work in places that have climates suitable for exercise, but you can fairly easily add fitness equipment to your garden and use it for most of the year. Of course, you will need to get waterproof items for this, as rain would destroy regular indoor gym gear.
Shared Spaces: Making an existing room into a shared gym/other room can be a good way to approach this if you have very little space. Using folding gym equipment will make this easier, giving you the ability to set your room back to normal once you’ve gone through your workout.
As you can see, you have a lot of potential gym spaces around your home, but this will only be the start of the process. Next, it will be time to start looking for the equipment that you use in your home gym.
Choosing Your Equipment
The equipment you choose for your home gym will always be one of the most important parts of the whole thing. There are several considerations to make as you go through this, and it will always be worth exploring these areas before you make any big decisions. Equipment like this can be expensive, making it well worth spending the time to get as much out of it as possible.
The Workouts: There wouldn’t be much point in buying a treadmill if you only want a gym to be able to work with weights. You need to make sure that your gear matches the workouts you want to do, with weight training equipment only being useful to someone who wants to pump some iron.
The Space: The space you have reserved for your gym gear will also impact the type of equipment you buy. If you have very little space, looking for combination machines or ones that fold can be a good way to go. Of course, those with a lot of space will have far more freedom here.
The Money: Money is always a major factor when spending on something like gym equipment. Thankfully, you can find options at very low price points when searching for items like this, making it easier to get a deal that suits your wallet.
Equipment like this can be extremely pricey, and it’s always worth making sure that you are getting the best deal on the pieces you buy. Shopping in the secondhand market can be a good way to approach this, making it possible to get great deals that you may not be able to afford on the regular market. You can research the best brands and models by simply searching the web.
Decorating For Functionality
Once you’ve found the equipment you’d like to use, it will be time to start working on decorating your home gym. The way that a room like this looks doesn’t really matter, though some people will choose to make them look like a real gym. Vinyl flooring can be ideal for this, providing you with a hardwearing and long-lasting option that will look great and be easy to install, though some people take this further with options like concrete. You need to make sure that the floor you choose will be able to take the punishment of the equipment you’ll be using.
With the floors in mind, it will be time to start working on the walls. Traditionally, gyms will usually have mirrors on the walls so that people can check themselves out as they work. Of course, this doesn’t mean that you have to take this route, but it can be a good way to make your home gym feel more authentic. For those that are moving their gym into a room that is used for other things, it could be worth finding a middle ground so that you’re able to make your gym nice and functional.
Building Your Gym
Building your gym is going to be one of the more complicated parts of this process, and you’re probably going to need help from someone else. Getting your decoration done first will be a great way to make the whole thing easier, as you won’t have to fight around the equipment you’ve found. This can make it a good idea to put your equipment into storage until you need it, ensuring that it doesn’t clutter up your home. Getting help with this might be tricky, though most people have friends that will be able to make this process easier for them.
Using Your New Workout Room
Once you’ve finished building your gym, it will finally be time to start using it. It’s always best to hit the ground running with this, ensuring that you get into a habit of exercising as early as possible. This will give you the chance to build a good habit out of your exercise, rather than simply walking past your gym each day like it is any other room. As time goes by, you will quickly learn what you like and don’t like, and will be able to adapt your home gym to better meet your needs as time goes by.
As you can see, building a gym at home is a lot easier than you might have expected. Many people choose to go down this route with their home, giving them the chance to exercise whenever they want and without having to pay for a gym pass. This move can save you a small fortune in gym memberships, while also giving you everything you need to maintain a healthy and happy life.
