CANDY WASHINGTON

WRITER | PRODUCER | ACTOR | MANIFESTATION + SELF-LOVE MUSE

4 Reasons To Eat Al Fresco

Candy WashingtonComment

Photo by Anna Tarazevich from Pexels

Hi lovelies,

Eating al fresco, or eating outdoors it's also known, has become an important part of our society. It's something incredibly wonderful, and it's different from what we do most of the time. However, maybe it should no longer be considered a luxury or a unique event; rather, dining al fresco should become 'the norm.' Here are some reasons why this could be a terrific way to live in the future.

More Space
When you dine outside, you can stretch out considerably more than when you eat indoors. There is just so much more space that even if you have a huge grill area complete with an outside kitchen and outdoor grill cabinet, there will be plenty of room to walk about and not get in anyone's way. When you consider the places other than your yard where you could dine – beaches, parks, woods, and so on – you'll see that there is even more room for everyone to be comfortable while being together.

When you're indoors, it might be difficult to gather in the kitchen to help with cooking or entertaining. Often, one person or a few people are left out, and no one is totally at ease. Outside, it's a different story; there's plenty of space for everyone to join in and have fun.

Eat Less
When we dine indoors, we often eat much more than we should. This is frequently due to the fact that we are not paying attention to the food on our plates; instead, we're watching TV or listening to music and eating mindlessly. We don't know we're full, which not only makes us uncomfortable, but it also causes us to gain weight.

This is less likely to occur when we eat outdoors. When we're around other people, the fact that we're chatting to them and enjoying their company causes us to eat more slowly, pausing between bites to converse. As a result, we give our bodies the opportunity to tell us when we're full. If we're dining alone, being outdoors in nature eliminates distractions, and we don't eat on autopilot, so we eat less than we would if we were eating indoors.

Relaxation
Relaxation is beneficial and something we should all practice more often. When we eat outdoors, we are not only benefiting our physical bodies by eating, but we are also benefiting our mental health by taking some much-needed time off to genuinely relax.

When you're outdoors, you can forget about work and any domestic problems you may be having. You can forget about everything that's bothering you and just enjoy the outdoors for what it is, perhaps with a picnic or a BBQ. When you return to 'real life,' you will feel more at ease, calm, and capable of dealing with any problems that arise. Of course, if there is any poison ivy around, you'll need to be careful, so don't be too relaxed and not notice it. 

Nostalgia
If you go back to your youth, you probably ate outdoors a lot more than you do today. Taking a snack on an expedition or enjoying a picnic in their own garden is something that youngsters do without even thinking about it.

Adults, on the other hand, do not do this. There are restrictions in existence, or so it seems, which state that they are not permitted to have their lunch outdoors or prepare a picnic. These rules don't exist in reality; they are only traditions that have developed through time. If you want to savor some nostalgia, take your lunch outside or to a nearby park and spend some time reminiscing.