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Hi lovelies,

Today on the podcast we're discussing five ways to know that you're ready for a healthy relationship.

You’re complete on your own - not perfect
You’re self-love game in on point
You’re over your ex
You’re seeking a partner - not a therapist or a parent
You have a strong support system - friends and spiritual

As always, I’m honored that you’re joining me on our journey to self-love, self-care, self-worth, and self-discovery. It is my hope that this podcast adds some joy, love, happiness, and actionable insights to your life.

If you haven’t already, be sure to pick-up a copy of Sugar Pills: 10 Days to Awaken Your Inner Power on Amazon, here: https://amzn.to/2GNPDL6

Or grab it on Amazon Kindle, here: https://amzn.to/2vxKzWc.

You can also enjoy all of my favorite things to get your joy back with my “Self-Care Starter Kit,” here: https://www.amazon.com/shop/candywashington

For more on practical self-care: http://candywashington.com/self-care

Join me on Instagram, Facebook, and Twitter: @candywashington and check out my site, candywashington.com.

Don't forget to subscribe, rate, and review on iTunes, here.

Episode 7: Stop Networking and Start Cultivating - 5 Ways to Boost Your Confidence

August 20, 2019Podcast, Self-CareCandy WashingtonComment

Hi lovelies,

Listen above to the latest episode or on iTunes, here. I’m honored that you’re joining me on our journey to self-love, self-care, self-worth, and self-discovery. It is my hope that this podcast adds some joy, love, happiness, and actionable insights to your life.

If you haven’t already, be sure to pick-up a copy of Sugar Pills: 10 Days to Awaken Your Inner Power on Amazon, here: https://amzn.to/2GNPDL6

Or grab it on Amazon Kindle, here: https://amzn.to/2vxKzWc.

You can also enjoy all of my favorite things to get your joy back with my “Self-Care Starter Kit,” here: https://www.amazon.com/shop/candywashington

For more on practical self-care: http://candywashington.com/self-care.

Join me on Instagram, Facebook, and Twitter: @candywashington and check out my site, candywashington.com.

Don't forget to subscribe, rate, and review on iTunes, here.

PODCAST: The Warmth of You Inner Voice

May 30, 2019Podcast, Self-CareCandy WashingtonComment

Hi lovelies,

Listen above to the latest episode or on iTunes, here.

I’m honored that you’re joining me on our journey to self-love, self-care, self-worth, and self-discovery. It is my hope that this podcast adds some joy, love, happiness, and actionable insights to your life.

If you haven’t already, be sure to pick-up a copy of Sugar Pills: 10 Days to Awaken Your Inner Power on Amazon, here: https://amzn.to/2GNPDL6

Or grab it on Amazon Kindle, here: https://amzn.to/2vxKzWc.

You can also enjoy all of my favorite things to get your joy back with my “Self-Care Starter Kit,” here: https://www.amazon.com/shop/candywashington

For more on practical self-care: http://candywashington.com/self-care

Join me on Instagram, Facebook, and Twitter: @candywashington and check out my site, candywashington.com.

Don't forget to subscribe, rate, and review on iTunes, here.

MINDSET + BODY: The Essential Self-Care Starter Kit

May 7, 2019Mind, Lifestyle, Personal Stories, Self-CareCandy WashingtonComment

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Hi lovelies,

Since helping others in how to unconditionally love, support, honor, and protect themselves through self-care is a personal mission of mine, I wanted to curate my essential self-care starter kit for those unsure of where to start when it comes to growing your level of self-worth and self-esteem.

It’s crucial to remember that self-care isn’t about spa days and face masks, although those activities can be apart of your self-care routine, it’s truly about taking inspired and intentional action to honor who you are and the space that you take up in this beautiful world.

Self-care is the foundation for creating healthy boundaries with yourself and others, exercising your own autonomy, building your self-confidence, elevating your mind, body, soul, and spirit, and unlocking your inner peace, love, and joy that’s waiting for you.

Please enjoy some of my favorite ways to honor my life by taking intentional time to slow down, be still, and get present.

Need additional guidance in harnessing the power of self-care? Then check out my self-care sessions, here, grab a copy of the Sugar Pills: 10 Days to Awaken Your Inner Power guide and journal, here, and don’t forget to subscribe to the Sugar Pills: 10 Days to Awaken Your Power podcast, here.

***Just click the images below to get started.***