CANDY WASHINGTON

WRITER | PRODUCER | MANIFESTATION + SELF-LOVE MUSE

podcast

Popular Celebrity Self-Care Podcast Gets Picked-up by iHeartRadio

Candy WashingtonComment
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Popular Celebrity Self-Care Podcast Gets Picked-up by iHeartRadio

Host Candy Washington Shares 3 Self-Care Ideas for the New Year

January 5, 2021, (Los Angeles, CA) - The popular weekly podcast, Sugar Pills: A Practical Guide to Self-Care, hosted by actress, influencer, author, and executive producer, Candy Washington, has officially been selected by iHeartRadio for distribution.

The podcast empowers the listener with easy to implement tools to reclaim their self-worth and step into the highest version of themselves with practical self-care insights, expert interviews, and personal stories.

Candy is the founder of 1214 Media Productions where they create inspiring content across film, TV, digital, and publishing platforms. She’s the executive producer, writer, and star of the psychological thriller, Narcissist, which explores the effects that social media has on the mental health of influencers and their followers, which is now available on Amazon Prime Video and SofyTV.

“Self-love isn’t selfish, it’s the highest expression of gratitude to this one unique and precious life that we have been given,” says Candy. She goes on to explain that this was the sentiment that inspired her to start the self-care podcast and to executive produce the influential film.

Candy also provides three self-care tips for a more joyful and empowered New Year:

Self-Care Tip #1: Prioritize your well-being before there’s a breakdown
Don’t overextend yourself by making too many New Year’s resolutions and goals. Yes, have a vision for the New Year, but also incorporate self-care practices into your plan like taking meaningful time off, asking for support, and having healthy boundaries.

Self-Care Tip #2: Implement a morning routine
Being intentional about how you start your day sets the tone for your week, month, year, and life. Have a set time and morning routine that could include journaling, meditating, and drinking water.

Self-Care Tip #3: Take inventory of your relationships and habits
Take inventory of who you have in your life from romantic partnerships, friendships, and family, and ensure that you are only taking healthy relationships into the New Year. Cut ties with people who do not add value to your life. Do the same with your habits, take an inventory of your daily, weekly, and monthly habits, and only take into the New Year those habits that serve the highest version of yourself.

Candy was also the keynote speaker for WellnessCon and played a lead role in a digital series produced by Kelsey Grammer and Tom Russo. She's the former host of Disney Style and has appeared on The Doctors on CBS as a lifestyle expert.

She's written four books, with her latest being Triggered., a thriller about when codependency turns deadly, think: Gone Girl meets The Devil Wears Prada, which is available at Barnes & Noble, Amazon, and wherever books are sold.

About Candy Washington
Candy Washington is an actress, writer, executive producer, and Georgetown alumna. Her personal and professional purpose is to add value to the lives of others through storytelling. She creates inspiring content across film, TV, digital, and publishing platforms that are rooted in wellness and self-care.

She's published four books, executive produced, starred in, and wrote the film, Narcissist, which is now available on Amazon Prime Video and SofyTV. The wellness entrepreneur also hosts a weekly podcast, Sugar Pills Podcast: A Practical Guide to Self-Care, and she recently launched an interactive self-love course.

Candy was also the keynote speaker for WellnessCon and played a lead role in a digital series produced by Kelsey Grammer and Tom Russo. She's the former host of Disney Style and has appeared on The Doctors on CBS as a lifestyle expert.

She's been published and featured in Teen Vogue, LA Style Magazine, Fashionista, and more. Up next for Candy is hosting a self-care virtual hub during the PTAFF Arts & Film Festival and being a speaker during the Year of You 2021 Retreat.

Direct Contact
Candy Washington
candy@1214mediaproductions.com
candywashington.com | @candywashington

PR Contact
Kate James
Senior Publicist, Talent Relations
Celeb Spotted PR
celebspottedpr@gmail.com

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon: Special Guest Candy Washington

Business, Beauty, SkincareCandy WashingtonComment

Hi lovelies,

I had the pleasure of being a special guest on the Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon Podcast, listen here or below for the interview!

Episode 76: First-Time Filler, What it Means to be an Influencer, and Stigmas in the Beauty Industry with Candy Washington

In this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I chat with the amazing influencer Candy Washington! Candy is an independent, passionate girl boss who graduated from Georgetown University and went on to create The Billionaire Blogger Society! She gives tips and counseling to other influencers and has written her own book, Sugar Pills: 10 Days to Awaken Your Inner Power, about confidence and expressing your creativity. We chatted about her new web series, first-time filler, and stigmas that influencers and plastic surgeons face.

Find me on Instagram here!
Find Candy on Instagram here!
Learn More About Sugar Pills here!
Shop My Amazing Skincare Line here!

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PODCAST: Kinda Dating Podcast: Loving the Single Life Episode with Candy Washington

Lifestyle, DatingCandy WashingtonComment

Hi lovelies,

Just in time for Valentine’s Day, I sat down with Natasha Chandel and Aisha Renee Holden to talk about embrace your single life and why dating yourself is the most important relationship you’ll ever have.


Listen and subscribe here:  https://apple.co/2wrKpmc 

Also available on Google PodcastsStitcher, SpotifyCastbox, and Tunein.

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