CANDY WASHINGTON

WRITER | PRODUCER | ACTOR | MANIFESTATION + SELF-LOVE MUSE

motivation

The 10 Power Principles to Transform Your Life (Part 2): How Steve Harvey Saved Me

Personal StoriesCandy WashingtonComment

Hi lovelies,

Ok, so maybe the title of this article is a bit sensational, after all, Steve Harvey didn’t physically save my life, but his words of wisdom, the example that he set, and his personal story of struggles and triumph, inspired me  to continue on my path of building the life that I envisioned for my self.

Taking the leap from Corporate America to pursuing my passion of being a storyteller through writing, acting, and social media, wasn’t easy and there are still times that I get stuck, but now that I have the 10 Power Principles to Transform Your Life that I learned by listening to Steve Harvey’s wisdom, insights, and words of motivation, I’m empowered with a game plan and strategy to ensure my success both personally and professionally.

I wanted to share those power principles with all in hopes that they are of value to you too while you’re on your journey to creating the life that you deserve.

Below is Part 2 of my list! Read this article for Part 1!  

#6: The Power of Mentorship

Learning from someone who is has done what you’re trying to do is one of the most invaluable resources that you can have. The trick is to find someone that you can trust and that genuinely wants to help you win and achieve your goals. You can learn from their triumphs as well as their mistakes and they can insights on how to reach your goal quicker, how to adjust your mindset, and how to up-level your circle.

TIP: I’ve had trouble finding someone to be my mentor. I would reach out to people and for whatever reason, it never really worked out. So I turned to YouTube and watch people that I admired during their interviews, masterclasses, documentaries, and videos. If you can’t find someone to be your mentor in-person, then search for their personal and professional stories online.

#7: The Power of a Vision

“Before the world can see it, the mind must imagine it.” You must know what you want your life to look before you can create it. The power of visualizing your success and life is paramount to manifesting those things into your reality. The best part is, visualizing and having a vision is 100% free and you can do it right now and start transforming your life. Also, the vision you have for you life is a great checkpoint for how you move through your current circumstances and the decisions you make, you can ask yourself, “Is this in alignment and in service to what the greater vision for my life is?” Use your vision as a compass for daily actions.

TIP: When visualizing your life be sure to feel it. Feel what it feels like to cross the finish of your goal, to buy your dream home, ride in your dream car, have healthy and happy relationships, winning your Oscar, or whatever it is.

#8: The Power of Your Circle

Beware of the company that you keep. There’s a reason why the saying, “Birds of a feather, flock together,” always rings true. If you want to know where you’re at in your life and more importantly, where you’re going, just look around at your inner circle of friends. It’s super important to be able to trust the people that you surround yourself with and also make sure that you are surrounded by people that not only encourage you, but also are at a level that you aspire to be at. You don’t want to be the most successful person in your circle and you also want to be with people that add value to your life.

#9: The Power of Meditation

Don’t fret, this isn’t super religious or anything, but there are so many leaders, innovators, and super successful people that attribute a part of their accomplishments to the power of meditation. Silencing the mind and learning to observe your thoughts is an extremely effective way to transform your life and harnessing your inner power and guidance. It’s a great way to tap into your inner intuition to guide you.

#10: The Power of Perseverance

Steve Harvey was homeless and lived in his car for 3 years. But he didn’t give up. He kept going and he kept fighting the good fight. If your dream is worth having, it’s worth fighting for even when things get tough. You can’t let perceived failures or setbacks stop you from pursuing what you are called to do in this world. Often times what we think is a setback is actually the biggest set-up for something amazing to manifest in your life, you just have to keep going in order to get it.

TIP: The majority of the time, you need to learn the lesson that failures and setbacks are meant to teach you in order to prepare you and equip you the necessary wisdom and experience to handle your success. It’s strengthening you so your successful becomes a blessing and not a burden.

Listen to the Podcast here.

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3 Free Ways to Practice Self-Care

Personal StoriesCandy WashingtonComment

Hi lovelies,

Over the past few weeks, I've been really reminding myself to slow down and enjoy every moment possible of my life.

I was literally putting on my make-up and it dawned on me that the single most important thing about life, is that we enjoy it. It's not just, "Did I do it?," it's really, "Did I enjoy it?"

So I decided to challenge myself by doing and learning the true meaning of 'self-care.' Even though I love a good face mask and bubble bath, I challenged myself to go beyond the usual ways that we treat and take care of ourselves, to explore what is the root of self-care that's imperative to our mental, spiritual, emotional, and physical health.

For me, that meaning was to truly believe that: 

"I am worthy. I am enough. My feelings, wants, and needs are valid. I feel comfortable taking up space and owning my presence." 

Once you have that belief and knowing embedded in your psyche, saying no to things that don't serve you comes easily, taking time for yourself to recharge becomes second nature, protecting your energy and staying away from toxic people is your norm, practicing self-soothing and speaking kindly to your self about your self is your constant sermon, and being confident, grounded, and self-assured is just who you are. 

True self-care is a mindset that 'you' are your first and best priority in your life and then from there, your actions, words, thoughts, and feelings will move in alignment to honor that belief. 

Please read on for the three ways that you can express the true meaning of self-care in your everyday life:

#1: Check-in with your self throughout the day

It might sound weird, but by simply checking in with your self throughout your day is a great way to reduce stress and anxiety and increase joy, calmness, and a sense of well-being. 

Often times we are just going through the motions and are on auto-pilot without really acknowledging the present moment.

Simply ask your self, "How am I feeling right now?" It's the perfect way to be present and still in the moment. It's also a great way to realign yourself into a good-feeling and conscious mode. If you're not feeling good, then change what you're thinking about or what you're doing to something that brings you joy and happiness.

It could be as simple as you're irritated while being stuck in traffic, so rather than focus on being frustrated, switch your thought to how happy you'll be once you arrive or think about a fond memory. You're still in the same situation but you're feeling better just being switching your focus and by being mindful of how you feel. 

#2: Harness the power of the word "No."

As a natural people-pleaser, this was a hard skill for me to master. I was accustomed to saying, "Yes, of course I'll do that, be there, help out, show up, etc." without really giving thought to if it was something that I actually wanted to do. I put the need to please others over the need to honor my own feelings.

Operating in the people-pleaser mode is a recipe for disaster and burn-out, so I'm super grateful that I've been able to harness of the power of the word, "No." I had to get over the hurdle that other people would think that I was mean or selfish for saying no to them or by putting my own needs first, but then I realized that there's nothing selfish about taking care of self and that the people who truly love and respect will be ok with that. If they're not, then you really don't need them in your life in the first place. 

As a healthy individual, it's your responsibility to place your time, energy, well-being, and mindset above all else, because you're not your best, then you cannot give and be of value to others. Remember, put your own rescue mask on first before helping others. 

A few easy ways to say, "No."
"No, I can't do that right now."
"No, but thank you for thinking of me."
"No, but I'll keep it in mind for next time."
"No, thank you."

Personal favorite: "No, but I still love you."

#3: Subscribe and listen to my podcast, Sugar Pills: Your Weekly Dose of Inspiration to Grow Your Mind, Body, and Soul

Shameless self-plug here, but I recently launched my very first ever podcast, Sugar Pills: Your Weekly Dose of Inspiration to Grow Your Mind, Body, and Soul, and I would be super honored if you subscribed and listened.

One way that I practice self-care is to be mindful about the type of content that I watch, listen to, and read. I want to keep my energy clean, joyful, and continuously elevating, so I listen to happy music and listen to inspiring and insightful podcasts, and it is my goal that my podcast can serve as that inspiring safe place for others. 

Subscribe, comment, and listen to my first episode below:

Click here to listen: How Steve Harvey Saved My Life - The 10 Power Principles of Success

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