Hi lovelies,
Finally, the most awaited time of the year is here- The Holiday Season.
With glowing lights, Christmas trees, gifts, and, best of all, delicious snacks, the holiday season is undoubtedly everyone’s favorite.
But did you know that the holiday season can actually wreak havoc on your dental health?
While you delight your taste buds and relish every moment of eating candies, it is paving the way for cavities. This, in turn, elevates your chances of tooth decay and other periodontal diseases.
The good news is that by taking proper precautions during the holiday season, you can keep your smile healthy and bright. This means that not only can you ensure a cavity-free smile but also enjoy your favorite festive treats.
Follow along to learn more about the dental tips that can keep your teeth jolly and healthy all season long.
Go for light-colored beverages
You invested all your time in getting your teeth all white and bright. You wouldn’t want to deal with discolored teeth after your holiday parties.
In order to avoid that pale-ish pink color on your teeth, it would be best to steer clear of drinks such as red wine and cranberry juice.
Such drinks are potent teeth-stainers and can take all your hard work down the drain right away. The staining properties of such drinks can end up leaving a sugary residue in your mouth. This, in turn, can lead to enamel erosion.
For this, try to reach out for clear or light-colored beverages at all your holiday parties. This way, you can enjoy drinking without leaving your teeth stained thereafter.
ALWAYS schedule a post-holiday dental appointment
There might be a good chance that you are all swamped with the festivities and merriment during the holiday season.
Thus, no matter how much you try to keep up with your regular oral hygiene, you might not get the time to floss, brush or gargle.
And it is needless to say that not keeping up with your regular oral hygiene can end up creating an opportunity for the cavities to expand. Not to mention, your gums could suffer in the process too.
So, make sure you have a post-holiday dental appointment to get your teeth all cleaned and cavity-free. The experts will take a complete look at your dental health and help you repair all the holiday damageIf you are having trouble finding a good one in your area, then there’s something that can help you. Use keywords such as dentist near me and look for a specialist in your area.
The experts will also look into if there are any underlying dental problems so that they can be controlled before they get problematic.
Stay away from the sticky stuff.
It may feel impossible to say no to those tempting sugary treats during the holiday season. But it is important to limit your consumption of sticky gums and treats.
You should know that holiday staples such as candy canes and chocolates are no friend to your smile.
They will do nothing but pave the way for several dental issues. So, it is better to stay away from sticky stuff than undergo expensive treatments.
To sum it all up.
Holidays definitely have the ability to lift up spirits and add joy to your life. But they can also end up ruining your holiday smile.
So, use the dental tips mentioned above and prolong the health of your holiday smile.