CANDY WASHINGTON

WRITER | PRODUCER | ACTOR | MANIFESTATION + SELF-LOVE MUSE

Why Women Should Take Special Care of Their Health When Trying to Conceive

Candy WashingtonComment

Hi lovelies,

You’re on the path to becoming a mom - how cool is that? Let’s pause the baby name brainstorming and nursery color-picking for a second. Why don’t we chill with some tea and chat about something super important: looking after you while you’re on the baby-making train? It’s not all about snacking on kale and downing those prenatal visits (though they’re totally major, right?).


Your Bod: The Ultimate Crib for Your Tiny Tot-to-Be
Okay, let’s break it down. Getting your body baby-ready is like sprucing up your place for a super special visitor – and this little one’s planning a nine-month stay! So, what’s the plan? Eating the good stuff, drinking oceans of water, and snagging all the sleep. It’s that health advice we’ve all heard a gazillion times (and yes, grandma was on point!).


Teeth Talk in the Baby-Making Biz
Here’s a fun twist. Ever think your dentist would be part of your journey to mommyhood? Time to rethink! Having healthy teeth and gums is super crucial when you’re trying to have a baby. Dental dramas can mess with your overall health and might even have a say in fertility stuff. So, while you’re dreaming of baby giggles, don’t forget to schedule dental & orthodontics appointments. It’s as important as picking the perfect baby moniker!


Stress: The Party Pooper
Let’s chat about mental health. Stress is like that uninvited guest ruining your dream shindig, stealing all the happiness. Finding ways to boot stress out is key. Be it yoga, laughing it up with your pals, or binging your fave Netflix show, find your chill zone and stick to it.


Prenatal Vitamins: Your Mini Health Squad
Those prenatal vitamins? Think of them as your tiny squad of health heroes, making sure you and your future mini-you are getting all the nutrients. They’re the secret workers getting your body ready for one of its biggest tasks at hand.


Doctor Dates: Keeping You on Track
And hey, don’t skip those doctor appointments. Your doc is like your ultimate guide on this trip, dishing out advice that’s perfect for you. Regular check-ups? They’re the magic ingredient to ensure you’re all set to welcome your bundle of joy.


Riding the Mommy Wave with Giggles and Love
|Here’s a little golden nugget for your mom-to-be diary: Embrace every weird and wonderful moment of this ride. Whether you’re craving pickles at weird hours or tearing up at commercials (thanks, hormones!), remember, it’s all part of the crazy, beautiful trip to motherhood. Keep your squad close – those who make you giggle and will gab about everything from baby names to the enigma of maternity jeans.


The Wrap-Up
So, to wrap it up, taking extra care of yourself while trying to conceive? Super important. It’s about setting up the perfect starting block for your little one. And don’t forget, this journey is about you too. Love yourself lots, and your body will be the ultimate pad for your future mini-you. Here’s to the awesome ride of becoming a mom!