CANDY WASHINGTON

WRITER | PRODUCER | ACTOR | MANIFESTATION + SELF-LOVE MUSE

healthy

How To Stay Fit And Healthy With Tai Pei Entrees

FoodCandy WashingtonComment

This post was sponsored Tai Pei, all opinions expressed in my post are my own.

Hi lovelies,

I’ve started my New Year off right with working out, meditating, taking time away from social media, and being more conscious about what and how I eat. That’s why I love Tai Pei tasty entrées, each with their own unique and robust flavors.

But beyond the amazing tasting flavors of the entrées that range from General Tso's Spicy Chicken, Orange Chicken, Black Pepper, Shrimp Fried Rice, Beef and Broccoli, to Teriyaki Chicken, and more, what makes the entrees the perfect fit for my healthy yet on-the-go lifestyle, is that each entrée contains no preservatives or artificial ingredients and is always made with real, pure ingredients.

So I never have to compromise on taste, eating high-quality ingredients, or on saving time because Tai Pei’s design makes it quick and simple to make in just minutes in the microwave. I can easily prepare an entree after my workouts to quickly refuel.

Plus, since I struggle with portion control when I cook at-home, Tai Pei entrees help me to stay fit and healthy because each entree is individually made for the perfect portion-size. Asian food is one of my favorite cuisines and fried rice keeps me full without feeling stuffed, so it’s the perfect dish to curb my cravings in a healthy way. I indulge in their wide range of frozen fried rice choices each made with flavor-infused rice.

So if you’re like me, and want to stay fit while indulging in tasty, easy-to-prepare meals in a healthy way, then pick-up a few Tai Pei entrees in a frozen food section near you. Find yours here.

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Zola Organic Hydrating Energy Drink x Healthy Habits

LifestyleCandy WashingtonComment

Hi lovelies,

After a long night of celebrating the launch of the fall issue of La Palme Magazine, with cover stars Ariel Winter from Modern Family and Peter Faccinelli of S.W.A.T., at one of my favorite places, Nightingale, I’ve woken up early to meditate, go for a run, cook a healthy breakfast, and then settle in for a morning of writing and pitching. 

Then I’m off to a working lunch and another event with Vanity Fair at Jimmy Choo in support of Women’s Cancer Research, followed by a low-key dinner with another blogger friend to do some catching up. 

As you can see, the life of an influencer can be pretty non-stop because you’re your own boss and you’re constantly striving to make connections and take your business to the next level. 

Even though my schedule can get pretty busy, I wouldn’t give up being an entrepreneur and a #girlboss for anything in the world. This also means that I’m mindful to incorporate healthy habits into my daily routine to make sure that I stay active in a balanced and holistic way. 

Luckily for me, there’s Zola Organic Hydrating Energy Drinks to give me a healthy boost when I need to stay focused, energized, and hydrated throughout my busy days. The drinks are a combination of sparkling coconut water, green coffee and green tea extracts, and 230-249 milligrams of potassium. 

I’ve started to swap out my morning cup of coffee for a Zola Organic Hydrating Energy Drink. It gives me the same boost to start my day because the drinks contain 120 milligrams of organic plant-powered caffeine from green coffee and green tea extracts, providing me with the equivalent of two shots of espresso. 

I get a healthy jolt of energy without the jitters that I sometimes get from regular coffee and espresso and without the possibility of staining my teeth. My go-to morning flavor is the Zola Organic Hydrating Energy Drink in Matcha Green Tea

Before and after my workouts, I now make sure to hydrate with the Açaí Berry flavored Zola Organic Hydrating Energy Drink so my muscles don’t cramp and I can maximize my workout results and then replenish my body after sweating it out. Additional flavors include Pineapple Coconut and Dragon Fruit and you can pick yours up here. 

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*Although this is a sponsored post, all opinions are my own. 

How to be a Healthy Host with Harvest Snaps

Candy WashingtonComment

Hi lovelies,

If you know me, you know that I love bringing all of my friends together for some quality time of laughter, bonding, and sharing our stories with each other. But what I love even more, is sharing with you all how I create new memories and experiences with my friends that you can easily recreate at-home with your own friends and loved ones.

My latest obsession is creating new, fresh, and healthy snacks that's quick to make but doesn't sacrifice taste or time because I'd rather be laughing with my friends than slaving away in the kitchen and missing out on the latest scoop from my besties. That means that I'm always on the hunt for healthy and convenient substitutions to the usual ingredients in my dishes and snacks that I make while hosting my friends at home.

Luckily for me, I found Harvest Snaps to help me do just that - create yummy, healthy, and easy snacks and dishes to share with my friends. Harvest Snaps are created from all-natural, real peas and provides an abundant amount of fiber and protein to your diet without adding any unnecessary fat or sodium to your diet.

But what I love most about Harvest Snaps is their wide variety of flavors that I can mix-and-match in my recipes. I can use the same fresh ingredients for my homemade guacamole, spinach salads, and more, and just switch up the flavor of my Harvest Snaps that I pair with my dishes for a fresh, new, and different taste.

You can even find your favorite flavor near the produce section of your grocery store. The delicious flavors range from Lightly Salted, Tomato Basil, Onion Thyme, Habanero, Wasabi Ranch, Caesar, Mango Chile Lime, and Black Pepper.

Part of being a healthy host is making sure that there's nice music playing in the background to create a calm yet inviting environment, there are fun activities for you and your guests such as board games, card games, or my personal favorite, creating mood boards, and also make sure to have a variety of beverages and snacks available.

Two of my favorite healthy, easy, and tasty recipes are below that I love making for my friends, try them out and let me know how you like them!

Harvest Snaps Girls Night Guacamole

What you'll need:

  • Your favorite flavor Harvest Snaps peas

  • 3 freshly chopped avocados

  • 1 freshly chopped tomato

  • ½ cup of freshly chopped red onion

  • 1 teaspoon of freshly squeezed lemon juice

  • A pinch of black pepper

  • A pinch of onion powder

  • A pinch of garlic powder

Directions:

Mix all ingredients in a bowl until blended to taste and personal preference.
 

Healthy Harvest Snaps Host Tip:

Instead of pairing your homemade guacamole with the usual tortilla chips or bread, use your favorite flavor of healthy Harvest Snaps as the perfect companion to your dish.


Harvest Snaps Spinach Salad

What you'll need:

  • Your favorite flavor of Harvest Snaps

  • 2 cups of fresh spinach

  • ½ cup of chopped tomato

  • 1 medium-sized carrot, chopped

  • A handful of goat cheese

  • 2 tablespoons of your favorite low-fat salad dressing

Directions:

Mix together all of the ingredients except for the Harvest Snaps and goat cheese, as you should sprinkle these ingredients on top of salad once all other ingredients are combined.

Healthy Harvest Snaps Host Tip:

Instead of topping of your salad with your usual croutons, break up your favorite flavor of Harvest Snaps into bite-size pieces and sprinkle them on top of your salad for added flavor, taste, and crunch.

Enjoy!

*Although this is a sponsored post by Harvest Snaps, all opinions are my own.

Pink is Pure: 3 Healthy Habits with Harmless Harvest Organic Coconut Water

Candy Washington1 Comment

Hi lovelies,

With warmer weather right around the corner, I want to make sure that I look and feel my best so that I can enjoy every single drop of sunshine during the spring and summer seasons. This means incorporating new, fun, and healthy habits into my every day routine. Luckily for me, there's Harmless Harvest Organic Coconut Water.

Harmless Harvest is the first coconut water in the United States to use Nam Hom coconuts which is known to be one of the most flavorful types of coconuts globally, it's the first coconut water to be 100% certified organic, and it's even the first coconut water to achieve Fair for Life certification. The coconut water is created by using organic agroforestry process based in Thailand, where Harmless Harvest established an innovative manufacturing facility, giving it a unique sweet yet subtle taste and smell.

But what I love most about Harmless Harvest is the fresh taste of the coconut water, how I immediately feel hydrated and refreshed after enjoying it, and the healthy boost of antioxidants that my body receives from the organic coconut water.

Since Harmless Harvest is my healthy body and lifestyle partner-in-crime, I've compiled a list of three ways I use Harmless Harvest to stay motivated, refreshed, and dedicated to living my best life. I hope you enjoy!

3 Healthy Habits with Harmless Harvest Organic Coconut Water

#1: Start your day with a Harmless Harvest Organic Coconut Water Smoothie

One of my favorite healthy habits is starting my day with a fresh smoothie. Adding in Harmless Harvest Organic Coconut Water to my smoothie recipes adds an extra flavor boost, extra hydration, and extra antioxidants that keeps me going throughout my day and keeps me fulling full in-between meals so I'm less likely to cheat with non-healthy snacks. Check out below for my favorite smoothie recipe.

Harmless Harvest Organic Coconut Water Berry-Banana-Spinach Smoothie

  • 1 Cup of Harmless Harvest Organic Coconut Water

  • 3 Chopped strawberries

  • 1 Small handful of blueberries

  • 1 Small handful of blackberries

  • 1 Chopped medium banana

  • 1 Cup of fresh spinach

  • 2 Scoops of your protein powder of choice

Combine all ingredients into a blender and puree until the smoothie is liquidized to the consistency of choice.

Pour and enjoy!


#2: Replenish your antioxidants after your workout

I'm obsessed with staying active and living in sunny California, there's no shortage of fun activities to keep me in shape, happy, and healthy. Some of my favorite things to do is to go hiking in Runyon Canyon or at the Griffith Observatory, take a new Pure Barre class, take a cardio-kickboxing class, hit the gym, run outside, or try a new hot yoga studio.

After my workouts, I love to replenish with a Harmless Harvest Organic Coconut Water to make sure that I'm rehydrated, my muscles are refreshed, and my body has a healthy boost of antioxidants and potassium to get me recharged.


#3: Swap out sugary sodas and juices for fresh, organic coconut water

I've given up soda a long time ago, but I still crave a sweet and bubbly beverage from time-to-time. My healthy habit trick to satisfy my sweet tooth in a healthy and body-friendly way, is to swap out soda or juices for Harmless Harvest Organic Coconut Water that has a naturally sweet taste and I add in sugar and calorie free sparkling water to my coconut water to get that bubbly taste and feeling that I'm craving. Just like that, I have a tasty and sparkling beverage that's good for me. All of the taste and flavor, and none of the guilt.

Want to stay connected with Harmless Harvest? Check out their social media channels below!

Website
Instagram
Twitter
Facebook
Pinterest

Pique Tea Crystals: Tea Re-Imagined

Candy Washington7 Comments

“Tea crystals are the biggest innovation in tea since the invention of the teabag.”

- Founder of Pique Tea Crsytals, Simon Cheng

Hi lovelies,

Since tea is one of the healthiest beverages in the world, sharing a cup of tea with others is also one of the best ways to connect and form bonds in an authentic way. Through conversations and collaborations over a hot or cold cup of rejuvenating tea, we are able to create genuine relationships. 

Thus, one of my most beloved rituals in life, is enjoying a warm, soothing cup of tea. So much so, that I created a series, "Tea with Candy," where I shared with you all the latest in fashion, style, beauty, health, fitness, and relationships, all over a hot cup of tea.

Because enjoying and sharing tea is such a meaningful part of my life, I was truly honored when I was first introduced to Pique Tea Crystals, a new and revolutionary way to enjoy tea, and I couldn't wait to share my experience with Pique Tea Crystals with you all.

Enjoy the video below on Pique Tea Crystals:

Pique Tea Crystals merges the advancements of modern day science with the philosophical wisdom and processes of ancient tradition. The innovative tea company sources the world's top 5% of tea leaves from India, China, and Sri Lanka, and has created a unique slow brewing process that is able to harness the necessary nutrients, antioxidants, and fresh flavors of whole leaf tea, all in crystal form. 

THE PIQUE TEA PROCESS:

As a way to share my love for Pique Tea Crystals with you all, enjoy $5 off your purchase when you use discount code TEAWITHCANDY. You can get your Pique Tea Crystals here.

*Although this is a sponsored post, all opinions are my own.

Tea with Candy: How to get fit with my secret weapon: FitTea Detox

Candy WashingtonComment

Hi lovelies,

During today's “Tea with Candy” I reveal how to get and stay fit and my three secret weapons for living a happy and healthy lifestyle.

Happy and healthy secret weapon #1: Less carbs and more green, leafy vegetables and fresh fruit.

This one isn't so much a secret but definitely worth repeating. I feel lighter and more energized when I bypass a morning bagel and opt for a grapefruit and side of cottage cheese instead.

Happy and healthy secret weapon #2: Make exercise fun! Dance your way to a lean and fit body.

Although I do like to hit the gym and run outside when it's nice out, I get tired of the hitting the treadmill and pavement over and over again. So now when I want to add some excitement to my workout routine, I slip on my headphones, turn up my tunes, and just dance. The time flies, my heart is pumping, sweat is flowing, and I just feel inspired and happy.

Happy and healthy secret weapon #3: Start your day with FitTea Detox.

Every morning I have a cup of FitTea Detox. It promises that if you, "Give us a few weeks and we'll give you a new waistline.” It's an all-natural tea that gives me energy, boosts my metabolism, aids in my digestive health, and boosts fat-loss naturally in some of my target areas.

Since I'm always on-the-go, FitTea Detox also helps me from getting sick and worn out as it helps me to build a rock-solid immune system and it super charges and boosts my overall immune system and gives me more energy. I drink FitTea Detox both warm and cold. Its ingredients allow for fast-working and natural detox and have natural antioxidants and include: organic green tea, oolong Wu Yi, organic Rooibos, ginger, pomegranate, guarana, birch, Stevia, corn and honey powder. There's also a caffeine-free option.

Want to learn more about FitTea Detox? Check out #FitTeaDetox and visit the links below:

Buy FitTea online

See what other people think about FitTea and their results

Decaf FitTea

All natural ingredients

The pro pack will naturally double your results and your energy

Bonus happy and healthy secret weapon: Drink a ton of water!

Not only is water great for your skin but it's also one of the best ways to flush out toxins and lose weight.

If you want more tips and tricks on living a stylish, happy, and healthy life subscribe to my YouTube channel and follow @candywashington and if you found this article helpful, be sure to share it with your friends.

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*Although this post was sponsored by FitTea Detox, all opinions of the product and content are my own.