CANDY WASHINGTON

WRITER | PRODUCER | ACTOR | MANIFESTATION + SELF-LOVE MUSE

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MOVIES + BOOKS

Candy wrote, executive produced, and starred in the psychological thriller, Narcissist, which explores the toll social media takes on its influencers and followers.

Candy’s 4th book, a thriller, Triggered, explores what happens when a codependent woman’s world is turned on its head. See how far she’s willing to go to find herself.

LISTEN TO THE SUGAR PILLS self-care PODCAST ON iheartradio

THE SELF-CARE MUSE

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Hi lovelies,

I’m sure that you’ve heard all about self-care and wellness, but I wanted to share with you that ‘self-care’ is more than a cliché buzzword.

It’s an effective and meaningful way to create a healthy relationship to your true self, tap into your inner power, reclaim your rightful place in this world, and make yourself the center of your emotional well-being.

And I know this stuff works, because it worked for me.

I’m a recovering people pleaser and I’ve used the tools of self-care to learn how to say no (without the guilt), to trust my intuition (above all else), to honor the space that I take up (without apologizing for existing), to be my own best friend (an instant resentment-killer), to have a healthy and high self-esteem (because not putting yourself first is a sign of low self-esteem), and to make myself my first and best priority - PERIOD.

So if you see yourself in my story, then join us.

Get access to more ways to easily add self-care into your daily lifestyle and move from self-doubt to self-love without the burnout.

Join our Self-Care Tribe, here.

‘MORE THAN ENOUGH: THE SELF-LOVE COURSE’

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SELF-CARE SESSIONS

SELF-CARE FREEBIES

Shift your mindset from burnout and scarcity to joy and abundance. Learn how to intentionally take time for you with 10 Self-Care Ideas for the Heart.

Empower yourself with practical self-care tools and insights to live your life with more joy, happiness, and without apology.

Watch Candy’s self-care session videos on self-care tips. wellness routines, healthy lifestyle tips, bio hacks, and so much more.

latest interviews

Candy Washington shares the insider scoop on her creative process for her new film, 'Narcissist,' her new book, 'Triggered,' and her weekly self-care podcast...
Candy Washington talks about her new film, self-care podcast, books, and the company, 1214 Media Productions.
Executive producer, author, actor, and influencer, Candy Washington gives the inside scoop on her new film, 'Narcissist,' her new book, 'Triggered,' and her ...
READ CANDY’S INTERVIEW IN ‘WHERE IT BEGINS’ MAGAZINE

READ CANDY’S INTERVIEW IN ‘WHERE IT BEGINS’ MAGAZINE

SHORT STORIES BY CANDY

*Rolls up her sleeves.* @kamalaharris @vp Last time I checked, it’s not January 2025… so do not despair. Be gentle with yourself, slow down, and breathe. But do not give up. We still must ride. #kamala
✨ 5 Self-Care Girlie Habits courtesy of @softlifepodcast 1. Morning Hydration: Start your day with a big glass of water (bonus points for lemon!) 2. Move Your Body: Whether it’s Pilates, a walk, or a quick workout, getting active boosts your
✨Letting Go of Toxic People courtesy of @softlifepodcast ✨ Sometimes the hardest thing to do is walk away from people who no longer serve your peace. But your energy is too precious to waste on negativity, drama, or people who drain your light.
It’s dawn. Time to ride. #kamala2024 #vote @kamalaharris @vp
☕️✨ Soft Mornings, Soft Life My mornings are sacred. There’s something so powerful about starting the day with calmness and intention.  By waking up just a little earlier, I create space for quiet moments that set the tone for everythin
💅🏽 Turn down for what? . . . @vp @kamalaharris #vote #kamalaharris #votekamala #registertovote #voteblue #kamala2024
🥀Soft Life Tip: Schedule Weekly ‘Me Time’ Last week I booked a much-needed deep tissue massage. It felt so good to slow down, relax, and to focus on myself. I encourage you to do the same when you’re on auto-pilot rather than i
💫 Take a moment for yourself today. 💫 Repeat these powerful affirmations and invite ease, flow, and joy into your life. #Affirmations #PositiveEnergy #SelfLove #Mindfulness #DailyAffirmations #ManifestingJoy #Wellne
✨ 5 Tips for Your Weekly Refresh ✨ Plan + Prioritize 📝 - Map out your week with clear goals. It’s easier to stay on top when you know where you’re headed! Declutter 🧹 - Clear space, clear mind. Tidy up your surroundings, and feel the
🍂 Welcoming in October… 🪞*FREE* Manifestation & Self-Love Guide in my bio 🎧 Tune into ‘The Soft Life with Candy Washington’ wherever you listen to podcasts