MOVIES + BOOKS
Candy wrote, executive produced, and starred in the psychological thriller, Narcissist, which explores the toll social media takes on its influencers and followers.
Candy’s 4th book, a thriller, Triggered, explores what happens when a codependent woman’s world is turned on its head. See how far she’s willing to go to find herself.
LISTEN TO THE SUGAR PILLS self-care PODCAST ON iheartradio
THE SELF-CARE MUSE
Hi lovelies,
I’m sure that you’ve heard all about self-care and wellness, but I wanted to share with you that ‘self-care’ is more than a cliché buzzword.
It’s an effective and meaningful way to create a healthy relationship to your true self, tap into your inner power, reclaim your rightful place in this world, and make yourself the center of your emotional well-being.
And I know this stuff works, because it worked for me.
I’m a recovering people pleaser and I’ve used the tools of self-care to learn how to say no (without the guilt), to trust my intuition (above all else), to honor the space that I take up (without apologizing for existing), to be my own best friend (an instant resentment-killer), to have a healthy and high self-esteem (because not putting yourself first is a sign of low self-esteem), and to make myself my first and best priority - PERIOD.
So if you see yourself in my story, then join us.
Get access to more ways to easily add self-care into your daily lifestyle and move from self-doubt to self-love without the burnout.
Join our Self-Care Tribe, here.
‘MORE THAN ENOUGH: THE SELF-LOVE COURSE’
SELF-CARE SESSIONS
SELF-CARE FREEBIES
Shift your mindset from burnout and scarcity to joy and abundance. Learn how to intentionally take time for you with 10 Self-Care Ideas for the Heart.
Empower yourself with practical self-care tools and insights to live your life with more joy, happiness, and without apology.
Watch Candy’s self-care session videos on self-care tips. wellness routines, healthy lifestyle tips, bio hacks, and so much more.
latest interviews
READ CANDY’S INTERVIEW IN ‘WHERE IT BEGINS’ MAGAZINE
SHORT STORIES BY CANDY
