4 Week Self-Care Coaching Sessions

4 Week Self-Care Coaching Sessions

997.00 1,497.00


Over the course of four (4) weeks, let me guide you to unlocking your inner power, truth, and abundance.

We’ll partner on identifying your key areas of grow, and together, we’ll put together an action plan on how to use self-care as a powerful tool for personal growth.

Together, we’ll foster sacred self-care rituals and practices to expand your mind, body, and soul.

Our time together will highlight healthy ways to create work/life harmony, private time for personal reflection, unique journaling practices, adopting a lifestyle of gratitude, setting intentions, and creating a safe space for truthful conversation to facilitate the best environment for growth.

After each private coaching session, you will be given personalized action plans to guide you throughout the following week and used during our next session to optimize your personal growth results.

You’ll receive personalized emails at the beginning and end of each week to encourage and foster your growth.


Together, we will set a goal and intention for what will accomplish during our time together. You will also receive a personalized action guide at the beginning of our time together.

These action plans may include:

  • Personalized thought-starters for journaling

  • Goal-setting tools

  • Customized meditations

  • Unique daily affirmations

  • Daily tools to cope with stress and obstacles

  • And more!


4 one-on-one of personalized coaching calls, 1 hour per week over 4 weeks

  • 30 minute on-boarding consultation at the beginning of our time together, prior to our 30 day kick-off

  • Live conference call for all of our sessions

  • A tangible self-care action plan personalized for your goals and needs

  • A complimentary follow-up session to make sure that the tools that you gained during our time together are beneficial in helping you to continuously grow

  • A coaching disclaimer to sign prior to our work together

Have questions prior to purchasing? Send an email to: info@candywashington.com

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