Episode 10: Ten Things Every Healthy Person Does Alone

sugar pills self care podcast.png

Hi lovelies,

As an introvert, I love my alone time at-home, with just me, my books, tea, and a warm blanket. Taking time off to recharge my batteries and be with myself fills me back up and reignites my creativity.

But being alone in your apartment is pretty easy, but what about doing things on your own outside the comfort of your personal space? Are you able to do things that are usually reserved for social occasions without the security blanket of your squad?

If not, then I challenge you to do one thing on the list below each week to grow outside of your comfort zone and learn how to be comfortable in your skin while owning the space that you take up.

#1: TAKE YOURSELF TO THE MOVIES

#2: TAKE YOURSELF OUT TO DINNER

#3: TAKE YOURSELF ON A STAYCATION

#4: TAKE YOURSELF TO A PARTY

#5: TAKE YOURSELF TO A MUSEUM OR A POTTERY CLASS

#6: TAKE YOURSELF TO THE BEACH

#7: TAKE YOURSELF TO A NETWORKING EVENT

#8: TAKE YOURSELF TO A CONCERT

#9: TAKE YOURSELF ON A TRAVEL ABROAD TRIP

#10: TAKE YOURSELF ON A ROAD TRIP

As always, I’m honored that you’re joining me on our journey to self-love, self-care, self-worth, and self-discovery. It is my hope that this podcast adds some joy, love, happiness, and actionable insights to your life.

If you haven’t already, be sure to pick-up a copy of Sugar Pills: 10 Days to Awaken Your Inner Power on Amazon, here: https://amzn.to/2GNPDL6

Or grab it on Amazon Kindle, here: https://amzn.to/2vxKzWc.

You can also enjoy all of my favorite things to get your joy back with my “Self-Care Starter Kit,” here: https://www.amazon.com/shop/candywashington

For more on practical self-care: http://candywashington.com/self-care

Join me on Instagram, Facebook, and Twitter: @candywashington and check out my site, candywashington.com.

Don't forget to subscribe, rate, and review on iTunes, here.

candy washington signature.png