Why Every Healthy Girl Is Trying the Flat Tummy Shake Program
Summer has officially kicked-off and it’s no secret that I’ve been working on my summer body, but not in a “get super skinny” kind of way, but in a “get strong, healthy, and confident” kind of way.
My personal goal for my summer body is just to feel 100% comfortable in my own skin and whatever that looks like for my specific body. It’s a nice change from trying to force my body to look like someone else’s to honoring my body and wanting it to be at its best.
That’s why I was super excited to try the Flat Tummy Shakes by Flat Tummy Co that’s vegan, dairy-free, soy-free, and gluten-free, and also is fortified with 20 grams of plant-based protein, 22 vitamins and minerals, & over 50 fruits and veggies. Which means it’s clean and good for my body, without just being a quick way to slim down, but more a new lifestyle to build a strong body.
Plus, the name of the shake says it all, because the name makes me smile and do a little jig when I know that I’m taking care of my body from the inside-out. Since the shake is created as a meal replacement for women, it fits perfectly into my busy lifestyle, but was filling and healthy so I didn’t feel guilty about not “eating.” It’s a great way to add to my already healthy diet because I try be a conscious eater and I also make sure to workout a few times a week.
I whip up my morning shakes, that I drink once a day, Monday-Friday, with around 10oz. of my favorite Vanilla Almond Milk and I’m obsessed with the Matcha Tea Flavor. It goes down smoothly and isn’t chalky like other shakes that I’ve tried. I also make sure to drink a lot of water during the my day to stay hydrated and it also helps with not feeling bloated and clear skin. The shakes include a digestive blend of enzymes and probiotics and an omega blend of 6 grams of fiber, to keep my entire body energized along with tummy relief.
*Although this is a sponsored post by Flat Tummy Co, all opinions are my own.*